MENTAL BURNOUT: THE ART OF BALANCING
Women Communitie
About the Experience
The experience is designed for women 30 and above, exploring the quieter ways mental burnout can show up in everyday life, constantly being “on”, managing multiple responsibilities, finding it difficult to switch off, and often putting personal wellbeing at the bottom of the list.
Rather than being a conversation about burnout alone, the experience is designed to help women pause, reflect on where they may have lost balance, and experience different ways of reconnecting with themselves.
The Experience Flow:
- Welcome & Social Connect: Welcome drinks, curated F&B and informal networking
- Quick Clinic Tour: Introduction to The Wellness Co., its services and wellness offerings
- Wellness Check-In: Quick assessment covering stress, sleep, energy and recovery
- Founder Wellbeing Conversation: Expert-led discussion on mental load, stress, burnout and sustainable performance
- One-on-One Consultation: Personalised consultation with a TWC doctor to understand individual wellness needs and identify suitable therapies
- Curated Wellness Experience: Members experience 2–3 therapies recommended by the doctor based on their individual needs
- Wellness Takeaway: Each member receives a ₹15,000 TWC wellness voucher to continue their wellness journey
Note: What to bring
Additional details
Club & Captain
