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MENTAL BURNOUT: THE ART OF BALANCING

MENTAL BURNOUT: THE ART OF BALANCING experience poster
MENTAL BURNOUT: THE ART OF BALANCING experience poster

MENTAL BURNOUT: THE ART OF BALANCING

Women Communitie

About the Experience

The experience is designed for women 30 and above, exploring the quieter ways mental burnout can show up in everyday life, constantly being “on”, managing multiple responsibilities, finding it difficult to switch off, and often putting personal wellbeing at the bottom of the list.

Rather than being a conversation about burnout alone, the experience is designed to help women pause, reflect on where they may have lost balance, and experience different ways of reconnecting with themselves.

The Experience Flow:

- Welcome & Social Connect: Welcome drinks, curated F&B and informal networking

- Quick Clinic Tour: Introduction to The Wellness Co., its services and wellness offerings

- Wellness Check-In: Quick assessment covering stress, sleep, energy and recovery

- Founder Wellbeing Conversation: Expert-led discussion on mental load, stress, burnout and sustainable performance

- One-on-One Consultation: Personalised consultation with a TWC doctor to understand individual wellness needs and identify suitable therapies

- Curated Wellness Experience: Members experience 2–3 therapies recommended by the doctor based on their individual needs

- Wellness Takeaway: Each member receives a ₹15,000 TWC wellness voucher to continue their wellness journey

Note: What to bring
Respect the Space & People Treat the venue, hosts, fellow participants, and staff with courtesy at all times. Sobriety & Conduct Please arrive sober and in good spirit. Entry will not be permitted if you are intoxicated, under the influence, or behaving in a disruptive manner. Host & Venue Discretion Entry is subject to the discretion of the host and venue management. If your behavior is deemed inappropriate or unsafe, you may be denied entry or asked to leave. No Refund Policy In cases of denied entry or removal due to misconduct, intoxication, or violation of guidelines, the entry fee will not be refunded. Positive Vibes Only Our events are built on community, culture, and good energy. Bring your best self so we can all have a memorable time together.
Additional details

Club & Captain

Women Communitie logo
Hosted byWomen Communitie
Terms & Conditions
• For any reason if the event is cancelled from our end, the amount on the poster will be refunded and not the transaction fee. • For any reason, if you are unable to make it to the event after registration, the amount will not be refunded or carried forward. • Spot registrations are subject to availability. Entry is not guaranteed and spot entries will not be eligible for refunds, carry forwards, or compensations. We recommend registering in advance.
From₹199onwards
Sat, Oct 103:00 AM – 5:00 AM · 3 slots
The Wellness Co.
From₹199onwards