The Calm Reset: A Device-Free Wellness Retreat

Name: The Calm Reset: A Device-Free Wellness Retreat
Start: 2026-10-17T15:30:00+05:30
End: 2026-10-17T18:00:00+05:30
Location: SAMA - The Calm Mind Studio (Nanakramguda, Financial District)

SAMA-The Calm Wellness Studios

Sat, Oct 17 · 3:30 PM – 6:00 PM

About the Experience

What if a few hours away from your screens could help you discover a wellness routine you genuinely look forward to?

Welcome to The Calm Reset, a 2.5-hour, device-free wellness retreat at SAMA – The Calm Wellness Studio.

Step away from the notifications, endless scrolling and everyday rush. Give yourself the space to move, stretch, unwind and explore what feeling good means to you.

Designed for beginners and the wellness-curious, this intimate experience brings together four movement and relaxation practices in one calm, welcoming space. With just 4–8 participants per session, you'll receive personal guidance from our certified instructors as you discover practices at your own pace.

Your 2.5-hour reset includes

1. Dynamic Yoga Flow

Find your rhythm through mindful movement, gentle strength-building and breath-led sequences that help you feel more present and energised.

2. Reformer Pilates

Discover a unique way to build full-body strength, improve control and move with greater awareness using specialised Pilates equipment.

3. Aerial Fitness

Experience movement with the support of aerial hammocks as you stretch, explore your balance and enjoy a different perspective on movement.

4. Floating Hammocks

Slow things down with SAMA's signature relaxation practice. Settle into a supported, cocoon-like space, release tension and reconnect with your breath and body.

More than just a wellness session

The experience doesn't end with the last practice. Enjoy refreshments and an informal wellness routine conversation with the SAMA team. Reflect on what you loved, what felt right for your body, and how you could incorporate your favourite practices into everyday life.

Think of it as a chance to try before you commit, without the pressure of choosing just one practice or signing up for a long-term routine.

A few things to know

Group size: 4–8 participants
Experience level: Beginner-friendly
Setting: Device-free, calm and welcoming

Your weekend deserves a reset. Come experience it at SAMA.

Note: What to bring

Respect the Space & People Treat the venue, hosts, fellow participants, and staff with courtesy at all times. Sobriety & Conduct Please arrive sober and in good spirit. Entry will not be permitted if you are intoxicated, under the influence, or behaving in a disruptive manner. Host & Venue Discretion Entry is subject to the discretion of the host and venue management. If your behavior is deemed inappropriate or unsafe, you may be denied entry or asked to leave. No Refund Policy In cases of denied entry or removal due to misconduct, intoxication, or violation of guidelines, the entry fee will not be refunded. Positive Vibes Only Our events are built on community, culture, and good energy. Bring your best self so we can all have a memorable time together.

Additional details

Club & Captain

Hosted bySAMA-The Calm Wellness Studios

Terms & Conditions

• For any reason if the event is cancelled from our end, the amount on the poster will be refunded and not the transaction fee. • For any reason, if you are unable to make it to the event after registration, the amount will not be refunded or carried forward.